Ashley Vickerd

About

You’ve been trying to keep it all together, but underneath the surface, you’re feeling overwhelmed, disconnected, or just plain exhausted. Maybe anxiety shows up as racing thoughts or constant overthinking. Maybe low mood is making everyday things feel harder than they should. Or relationships—whether family, friends, or partners—just feel more complicated lately. It’s hard to feel like yourself when things don’t seem to be working, and you’re not sure what to try next. That is where I come in.