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Ashley Reda-McNamara

Therapist specializing in ADHD in Saratoga Springs, NY

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I'm Ashley

More details

Credentials: PhD

Years in Practice: 14

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I am a licensed psychologist in the state of New York. I provide individual therapy to adolescent and adult clients with concerns related to anxiety, depression, life transitions, and relationship issues. My approach to therapy is integrative and focused on assisting individuals to explore challenging thoughts, feelings, and behaviors in a way that offers the opportunity for change and growth. I view therapy as a collaborative and dynamic process, where my hope is to empower individuals to utilize strengths and develop skills that promote overall wellness.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCareer CounselingCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressTesting and EvaluationWomen's IssuesLGBTQ+Mood DisordersTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticInterpersonalMindfulness-based (MBCT)Person-CenteredPositive PsychologyPsychological Testing and EvaluationStrength Based

Insurance Accepted

AetnaBlueShield of Northeastern New YorkCDPHPHighmarkHighmark BlueCross BlueShield of Western New York

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