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Ashley Pettigrew

Therapist specializing in Anxiety in Calgary, AB

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I'm Ashley

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Credentials: MC, RPsych

Years in Practice: 11

Session Fee: $235

✓ Offers Telehealth / Online Sessions

About

Are you feeling stuck, overwhelmed, or disconnected from yourself? Maybe thoughts about food, eating, exercise, or your body take up more space than you'd like, or perhaps anxiety, OCD, perfectionism, or past experiences have made it difficult to fully engage in the life you want to live. I provide a warm, compassionate space where you can slow down, gain clarity, and begin reconnecting with yourself. Together, we'll work toward a more peaceful relationship with yourself, creating space for the people, passions, and experiences that matter most.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderOtherBody PositivityBorderline PersonalityChronic PainCoping SkillsDepressionDual DiagnosisEating DisordersEmotion RegulationGriefOtherObsessive-Compulsive (OCD)Peer RelationshipsSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDVeteransMood DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Exposure and Response PreventionOtherOtherSomaticStrength BasedTrauma Focused

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