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Ashley Park

Therapist specializing in Anxiety in Sudbury, ON

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I'm Ashley

More details

Credentials: BA, MA, RP(Q)

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Languages

French

About

Welcome/Bienvenue ! My name is Ashley Park (she/her) and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold a French Honours Bachelor of Arts in Psychology from Laurentian University and a Master of Arts in Counselling Psychology from Yorkville University. My approach centers in person centered care while drawing from a variety of other evidence-based modalities including but not limited to Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT).

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversCodependencyCoping SkillsAlzheimer'sDepressionDivorceFamily ConflictElderly Persons DisordersGriefLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedHumanisticMindfulness-based (MBCT)Person-CenteredSomaticStrength BasedTrauma Focused

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