Ashley McKenzie

About

Becoming a parent can be one of the most profound transitions of your life — and also one of the loneliest. Many of the parents I work with come to therapy feeling overwhelmed, anxious, exhausted, or quietly wondering “Why does this feel so hard when everyone says it’s supposed to be joyful?” If you’re finding yourself worrying constantly about your baby, feeling disconnected from yourself or your partner, grieving how different things feel, or struggling to keep up while carrying so much on your own, you are not alone — and nothing is “wrong” with you.