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Ashley Kreze

Therapist specializing in Anxiety in Mississauga, ON

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I'm Ashley

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Credentials: MA, RP, RCC

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✓ Offers Telehealth / Online Sessions

Languages

Serbian

About

You’ve been holding it all together for everyone else, but lately it feels like you’re barely staying afloat. Maybe the stress is piling up, your relationships feel strained, or you’re exhausted from trying to meet everyone’s expectations—including your own. You don’t have to keep pushing through alone. In our work together, you’ll have a space where you can be real, let go of the pressure, and start making sense of what’s really going on beneath the surface. Whether you’re seeking relief from anxiety, clarity in your relationships, or simply space to breathe again—I’m here to walk alongside you and help you reconnect to you.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCodependencyCoping SkillsDepressionDivorceFamily ConflictInfertilityInfidelityLife CoachingLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveEclecticEmotionally FocusedFamily / MaritalGottman MethodInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredPositive PsychologyStrength Based

Insurance Accepted

AllianceAreteOtherOtherBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeComPsychDesjardinsEquitable Life of CanadaFirst CanadianOtherGreat-West LifeGreen Shield CanadaHumanaOtherJohnston GroupManulifeOtherMedavie Blue CrossMultiPlanOtherPacific Blue CrossSunLifeTELUS HealthThe Co-operators

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