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Ashley Jones

Therapist specializing in ADHD in Calgary, AB

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I'm Ashley

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Credentials: MSW, RCSW

Years in Practice: 11

Session Fee: $200

✓ Offers Telehealth / Online Sessions

About

Sometimes finding a solution requires us to change the way we think about a problem instead of attempting to change the behaviors that caused it. I take a collaborative approach to therapy, by empowering clients to rely on their own resilience and strength to explore solutions.  I specialize in working with adolescents, families, and adults with concerns involving complex mental health, trauma, grief and loss, and behavioral and mood disorders that can cause high risk or impulsive actions. A positive therapeutic relationship is essential to the therapy process. You need to feel safe, supported, and comfortable during therapy.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesCoping SkillsDepressionDevelopmental DisordersDivorceDual DiagnosisEating DisordersEmotional DisturbanceFamily ConflictGriefIntellectual DisabilityLife TransitionsParentingRelationship IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDImpulse Control DisordersMood DisordersThinking DisordersPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsMotivational InterviewingNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedStructural Family TherapyTrauma Focused

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