Ashley Davidson

About

Many of us have life experiences that shake up our worlds and dramatically transform how we see ourselves. They may be relationship breakdowns, major traumas, the loss of a family pet, becoming a parent, or receiving a life-changing diagnosis. These challenges can leave us feeling overwhelmed and oftentimes isolated - know that you are not alone. My role is to help you to feel heard, make sense of difficult experiences, as well as teach you strategies to cope with distressing thoughts and emotions that accompany trauma and anxiety. Together we can work towards reconnecting you with your authentic self and the life you wish to lead.