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Ashi Saini

Therapist specializing in ADHD in Calgary, AB

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I'm Ashi

More details

Credentials: MSW, RSW

Session Fee: $220 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Punjabi

About

The joys we experience in our day-to-day lives can be derailed when we become overwhelmed and confused by what we are feeling and what to do with those feelings. To get closer to contentment, we can learn to identify what might be negatively impacting us and approach it with curiosity. The ideal future you envision for yourself is within reach when it is pursued in a safe and non-judgmental environment with a person you can trust. I take a holistic approach that views all symptoms, physical and emotional, as our body and mind’s way of communicating with us.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBipolar DisorderOtherCodependencyCoping SkillsDepressionDomestic ViolenceEating DisordersFamily ConflictFirst RespondersGriefInfertilityLife TransitionsMen's IssuesParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticEMDRInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossCanada LifeGreen Shield CanadaSunLife

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