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Ash Shewchuk

Therapist specializing in ADHD in Winnipeg, MB

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I'm Ash

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Credentials: RP-Q, MA

✓ Offers Telehealth / Online Sessions

Languages

French

About

Whether this is your first step into therapy, or one of many- welcome. I believe that you are the expert in your own life, and my goal is to create a space that reflects your unique needs, where your thoughts, emotions, and self-knowledge are heard and valued. With a trauma-informed, intersectional approach, I understand that healing is unique to each individual and shaped by your identity, experiences, and history. We’ll explore your concerns, strengthen your resilience, and work toward meaningful change. Your journey is important, and I’m here to support you every step of the way.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismOtherCaregiversCodependencyCoping SkillsDepressionFamily ConflictGriefInfidelityPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamyTransgenderTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCulturally SensitiveEmotionally FocusedFeministInternal Family Systems (IFS)NarrativePerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeSunLife

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