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Arshdeep Sandhu

Therapist specializing in Addiction in Toronto, ON

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I'm Arshdeep

More details

Credentials: MCP, RSW

Years in Practice: 7

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabi

About

Growing up in a society and culture that can make it hard to open up about problems, we can miss how professional help can empower us to tackle our addictions, heal anxiety and anger, and create fulfilling relationships by overcoming our insecurities and learning how to argue better. I have always been interested in deeply exploring how to be a more confident person who I can respect with healthier habits, being strong in my mind and heart, and being more capable of handling conflict within my relationships and family so that I can have a fulfilling life.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyBehavioral IssuesCodependencyCoping SkillsDepressionDomestic ViolenceFamily ConflictGriefInternet AddictionMen's IssuesParentingRelationship IssuesSchool IssuesSelf EsteemSexual AddictionSpiritualitySports PerformanceStressSubstance UseTeen ViolenceTrauma and PTSDVideo Game AddictionTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingInternal Family Systems (IFS)JungianMindfulness-based (MBCT)MulticulturalNarrativeSomaticTrauma Focused

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