Ariel Weber

About

Feeling overwhelmed, stuck or believe there is "something wrong" with you? Struggle with people-pleasing, boundaries, or feelings of guilt and shame? If you’ve said yes to any of these, you are not alone. I am here to support and make sense of the source of your unhelpful patterns and move you towards a life filled with more ease and wholeness. I am skilled at working with individuals dealing with anxiety, depression, emotional regulation, acute stress, trauma, sleep difficulties, life transitions and more. I use evidence-based models to help you cope more effectively now and in the future.