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Ariana Heeraman
Therapist specializing in ADHD in Toronto, ON
I'm Ariana
More details
Years in Practice: 1
Session Fee: $130 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12894028305About
Life can feel unbearably heavy at times, and we may not always know how to carry it. Anxiety, overwhelm, and depression can take hold. Having lived with a chronic illness and navigated life across several countries, I understand how isolating and difficult these moments can be. You don’t have to face them alone. As a Registered Psychotherapist (Qualifying), I offer a warm, non-judgmental space where you can feel truly seen, supported, and less alone with what you're carrying.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismBody PositivityChronic IllnessCoping SkillsDepressionOtherFamily ConflictGriefLife TransitionsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressMood DisordersAdultsElders (65+)Immuno-disordersSingle Mother
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Christian CounselingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)HumanisticInternal Family Systems (IFS)MulticulturalPerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)SomaticStrength Based
Insurance Accepted
Blue CrossBlue ShieldCanada LifeChambers PlanDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaGreat-West LifeGreen Shield CanadaiA FinancialJohnston GroupManulifeMaximum BenefitMedavie Blue CrossSunLifeTELUS HealthThe Co-operators