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Arezu Alemi

Therapist specializing in ADHD in Menlo Park, CA

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I'm Arezu

More details

Credentials: LMFT

Years in Practice: 6

✓ Offers Telehealth / Online Sessions

Languages

Farsi

About

In therapy, I use cognitive, solution-focused, and collaborative approaches to build a strong rapport and create a safe, supportive space tailored to each client’s needs and goals. You can expect a judgment-free environment where you can be your authentic self. I’m easy to talk to and strive to foster healing and growth. I believe you are the best source of knowledge about yourself, and together we’ll create goals that are realistic, attainable, and supportive of lasting change.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyOtherDepressionDivorceGriefLife TransitionsSleep or InsomniaStressOtherAdultsElders (65+)

Therapy Approaches

Cognitive Processing (CPT)InterpersonalMotivational InterviewingRelationalSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AnthemBlue CrossBlue ShieldBlueCross and BlueShieldOtherCigna

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