Arden Sabourin

About

Arden works with individuals navigating major life transitions and high-functioning anxiety — especially during periods where "holding it all together" is no longer working. Many of her clients are high achievers: current or former athletes, professionals, and academic high performers who are used to pushing through, staying productive, and meeting expectations. Over time, the strategies that once helped them succeed can begin to create pressure, self-criticism, and a constant sense of never doing enough.