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April Lucas

Therapist specializing in Anger Management in Redwood City, CA

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I'm April

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✓ Offers Telehealth / Online Sessions

About

Life is stressful. There are now more Americans reporting symptoms of anxiety and depression than those who are not. And this includes young people. Therapy can help. Why put it off? Are you in need of support? Do you want to learn tools to manage anxiety? Do you want to learn how to communicate more effectively within your relationships? Are you ready to unpack things from the past that you've been avoiding? I use a holistic approach with several research-based interventions including Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing,

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyDepressionGriefLife TransitionsObsessive-Compulsive (OCD)Pregnancy, Prenatal, PostpartumStressTeen ViolenceVeteransPreteenTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)EclecticMindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

AetnaBlueCross and BlueShieldCigna

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