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Anya Ahuja

Therapist specializing in Anxiety in New York, NY

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I'm Anya

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Credentials: Intern

Session Fee: $125 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I provide trauma-informed care to adults in their 20s and 30s struggling with anxiety, complex family dynamics, and perfectionism. I am also passionate about recovery from process addictions, for those who struggle with drugs and alcohol, eating disorders, or workaholism. With a previous career in investment banking, I deeply understand the specific pressures and stressors of being a young professional in New York City, in addition to the inherent challenges of navigating today's world.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherFamily ConflictSelf EsteemTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Family SystemsInternal Family Systems (IFS)InterpersonalPsychodynamicTrauma Focused

Insurance Accepted

1199SEIUAetnaCignaTRICARE

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