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Anum Hashmi
Therapist specializing in ADHD in Mississauga, ON
I'm Anum
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Credentials: MPS
✓ Offers Telehealth / Online Sessions
Contact
📞 +12895128085Languages
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About
I hope my clients bring with them an awareness that everyone’s unique path throughout life has its own set of challenges, triumphs, and everything in between. When your path feels like there are more hurdles than anything else, taking the first step towards accepting help is the one of the most courageous decisions to make for yourself. I firmly believe that therapy provides the space you need to feel seen, heard and supported through your life’s obstacles, and would love for the opportunity to work with you.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyBody PositivityBorderline PersonalityChronic IllnessChronic PainCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefPersonality DisordersRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+TransgenderMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedFamily SystemsFeministMindfulness-based (MBCT)MulticulturalNarrativePsychodynamicTrauma Focused