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Anthony Girard

Therapist specializing in ADHD in Ottawa, ON

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I'm Anthony

More details

Credentials: MEd, RP

Years in Practice: 4

Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

Embarking on a journey of personal growth can be challenging, and having the right therapist is vital. My clients are those seeking to overcome personal struggles, trauma, or life transitions. They seek a compassionate, non-judgmental space to explore their thoughts and feelings. Their goals are to gain clarity, build resilience, and achieve a sense of fulfillment. They want to understand themselves better and develop practical tools to navigate life's challenges. At The Mind Space, we are dedicated to creating a safe, inclusive environment where you can explore, grow, and embrace positive change.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCareer CounselingChronic IllnessChronic PainCodependencyCoping SkillsDepressionEmotional DisturbanceGriefLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveEclecticEmotionally FocusedGestaltOtherHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredStrength BasedTrauma FocusedOther

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