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Annika Schaefer

Therapist specializing in Anxiety in St Albert, AB

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I'm Annika

More details

Credentials: MACP, CT, CCC, CCTP

Years in Practice: 21

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Languages

GermanOther

About

We live in an unpredictable world and sometimes encounter situations that can cause us feeling hurt, angry, stuck, and confused. These situations leave imprints on our lives and can shake our foundation. I would love to come alongside and be a resource for you in various areas including trauma exposure, mood disruptions, life transitions, grief and loss as you take steps towards healing. I enjoy working with adults of all ages and use a person-centered, holistic, trauma-informed, and neurodiversity-affirming approach while integrating various modalities and theories that are uniquely tailored to your therapeutic needs.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic PainCoping SkillsDepressionEmotional DisturbanceFamily ConflictFirst RespondersElderly Persons DisordersGriefLife TransitionsParentingRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityStressSuicidal IdeationTrauma and PTSDMood DisordersAdultsElders (65+)

Therapy Approaches

OtherAttachment-basedChristian CounselingEMDREmotionally FocusedHumanisticInternal Family Systems (IFS)NarrativePerson-CenteredSomaticStrength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBenevaBlue CrossCanada LifeChambers PlanCINUPEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaJohnston GroupManulifeMaximum BenefitMedavie Blue CrossPacific Blue CrossSunLifeTELUS Health

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