Annie Robertson

About

Are you feeling overwhelmed and stressed out? Would you like to make changes in your life but feel stuck, unsure where to start or how to go about it? Do you have a transition in your life that you find yourself struggling with? Relationships, career changes, college/graduate school, parenthood, and caregiving/loss of parents are among the most common transitional stressors for people. Challenges in life can vary across the lifespan; at times, we may feel well-equipped to manage these challenges, and at other times, personal struggles, symptoms, or circumstances may impact our ability to manage the stresses that arise.