Annette St Marie

About

Seeking relief from the challenges you face? Therapy offers a supportive place to explore life's difficulties and gain a fresh perspective. I will be honored to assist you in identifying relationship issues and creating a plan to change what you can. If uncomfortable thoughts and emotions take you off course, with compassion and curiosity you can get back on track. Past traumas are addressed by focusing on how they impact present day functioning and using mindfulness to shift from automatic to intensional responses. So if you are tired of feeling stuck or out of control, together we can build on what centers you.