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Annabelle Drda

Therapist specializing in Addiction in Santa Cruz, CA

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I'm Annabelle

More details

Credentials: MA, LMFT

Years in Practice: 16

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

German

About

As I see it, the primary role of a counselor is to serve as a mirror to help reveal what the client hasn't yet been able to see-especially those patterns of relating to self, others, and the environment that might be causing suffering. At the same time, the counselor is there to reflect, affirm, and strengthen the client's unique gifts and talents.One of the biggest impediments to healing, growth, and creativity is shame. To help clients move through this debilitating emotion, I use a combination of mindfulness, body awareness, and other healing modalities.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBody PositivityCancerCareer CounselingCodependencyCoping SkillsDepressionEating DisordersFamily ConflictGriefLife CoachingLife TransitionsParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedCompassion FocusedCulturally SensitiveDance Movement TherapyEclecticEMDREmotionally FocusedExistentialExperiential TherapyExpressive ArtsFamily / MaritalFamily SystemsFeministGestaltHumanisticIntegrativeInterpersonalJungianMindfulness-based (MBCT)MulticulturalPerson-CenteredPositive PsychologyPsychodynamicRelationalSandplaySomaticStrength BasedTranspersonalTrauma Focused

Insurance Accepted

AetnaAnthemBlue CrossCarelon Behavioral HealthCignaKaiserMagellanManaged Health Network (MHN)Medi-CalMedicaidOptum

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