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Anna Shigeta

Therapist specializing in Behavioral Issues in Berkeley, CA

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I'm Anna

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Credentials: M.Ed., LMFT

Session Fee: $275

✓ Offers Telehealth / Online Sessions

About

Do you feel overwhelmed and frustrated with your highly sensitive, smart, very intense child? Feeling worn out with your child's ongoing worries, difficulty managing emotions? Does your child suffer from perfectionism, self-doubt, and social issues? Do you also suffer from challenges? I specialize in helping children, teens, and adults to understand themselves, to discover their path, and how to thrive. My goal is to help them improve their relationships, manage and channel their feelings, and realize their true potential.

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Specialties, approaches & insurance

Specializes In

Behavioral IssuesParentingSchool Issues

Therapy Approaches

Cognitive Behavioral (CBT)Gottman MethodMindfulness-based (MBCT)Motivational InterviewingPlay TherapySandplayStrength Based

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