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Anna Sealander Hulbert

Therapist specializing in Anger Management in Costa Mesa, CA

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I'm Anna

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Credentials: MA, APCC

Years in Practice: 3

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

You may feel trapped in a cycle of depression that drains your energy, or in a state of ongoing stress and worry that makes it impossible to feel present. Often, my clients come in stating, "I just want to be happy" or "I feel out of control." You want to move beyond just managing symptoms; you want to ease these patterns that keep you feeling stuck. You deserve to live a life where you aren't just surviving, but truly engaging with your world. I am here to help you cultivate deep calm and lasting self-confidence.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingCodependencyCoping SkillsDepressionDivorceGriefInfertilityInfidelityLife CoachingLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSex TherapySleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)EclecticExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalPsychodynamicSomatic

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