Anna Rozengauz

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About

You may look like you have everything together on the outside, but inside feel anxious, overwhelmed or stuck in patterns that are hard to change. You might be used to handling everything on your own, yet something still does not feel right. I work with adults who want to better understand themselves, feel more in control of their emotions, and create meaningful, lasting change. My approach is warm, supportive, and practical, using Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help you move forward with clarity and confidence.