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Anna Prudovski

Therapist specializing in Other in Thornhill, ON

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I'm Anna

More details

Credentials: MA, (c)ACT, CACBT, CPsych, iOCDF

Session Fee: $220

✓ Offers Telehealth / Online Sessions

Languages

FarsiRussianSpanish

About

Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.

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Specialties, approaches & insurance

Specializes In

OtherAnxietyCoping SkillsDepressionOtherHoardingObsessive-Compulsive (OCD)ParentingStressTrauma and PTSDWomen's IssuesToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Supervision ServicesCognitive Behavioral (CBT)OtherExposure and Response PreventionOther

Insurance Accepted

Canada LifeComPsychDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossOtherRoyal Canadian Mounted PoliceSunLifeThe Co-operatorsVeterans Affairs CanadaWSIB

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