Anna Persaud

About

Millennial & Couples Psychotherapist. You find yourself regretting your life decisions, whether in your career or relationships. You feel overwhelmed and are overthinking, overreacting, and lashing out. Or you are isolating, staying quiet, and not communicating your needs. You don't understand your feelings and think you are weak for having them. You feel vulnerable to share your feelings with others. Your mood is constantly shifting between feeling sad, irritable, anxious, and angry. You often feel stuck in life. These regrets and unexpressed feelings lead to challenges in relationships and in achieving personal and career goals.