Anna Leshner

About

Struggling with anxiety, stress, sadness, or feelings of emptiness? I specialize in helping adults with anxiety, depression, stress, or trauma get the skills and support they need to heal and recover. As a licensed clinical psychologist with over 15 years of experience, I provide evidence-based therapy grounded in compassion. My approach primarily utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you understand yourself, your values and goals, and then to take practical steps toward the life you desire.