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Anna Dowd

Therapist specializing in Anger Management in San Diego, CA

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I'm Anna

More details

Credentials: MA, LMFT

Years in Practice: 22

Session Fee: $220 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Polish

About

I'm a first generation Polish-American. Learning a new language, adapting to a new country and establishing my identity taught me about resilience, embracing change, and working hard. Whatever issues you face, I know you are resilient. You have unique strengths with the ability to change and grow. My passion is counseling families, couples, children, adolescents and adults. My approach is holistic, which covers your total wellbeing - Physically, emotionally, mentally, and spiritually. I'll help you use your own values, skills, and knowledge to heal troubling issues and live a much better life - One with greater meaning to it.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesCancerChild or AdolescentCoping SkillsDepressionFamily ConflictGriefLife TransitionsMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemBisexualLesbianLGBTQ+Mood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian Allied

Therapy Approaches

Art TherapyCognitive Behavioral (CBT)Culturally SensitiveExistentialFamily SystemsIntegrativeNarrativeSolution Focused Brief (SFBT)

Insurance Accepted

CignaComPsychHealth NetManaged Health Network (MHN)OptumTRICARETriWestUnitedHealthcare

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