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Ann Dyduch

Therapist specializing in Anxiety in Waterloo, ON

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I'm Ann

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Credentials: BRE, MA, RP

Years in Practice: 8

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✓ Offers Telehealth / Online Sessions

About

I support clients who feel they are ‘holding it together’ on the outside, but inside they're overwhelmed, exhausted, or unsure of themselves. Life can be messy and unpredictable, and it doesn’t always go the way we expect. As humans, we struggle with self-doubt, second-guessing decisions, and emotional and physical stress. I offer a confidential, non-judgemental space for honest conversations, where clients process relationship challenges, loss, life transitions, faith questions, childhood wounds, caregiver/academic stress, and envisioning the future.

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Specialties, approaches & insurance

Specializes In

AnxietyBurnoutCancerCareer CounselingCaregiversOtherCoping SkillsDivorceElderly Persons DisordersGriefOtherInfidelityLife CoachingLife TransitionsPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Attachment-basedChristian CounselingCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExpressive ArtsInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)PsychoanalyticSolution Focused Brief (SFBT)SomaticOtherTrauma Focused

Insurance Accepted

ManulifeSunLife

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