Anisa Sulaiman

About

Life can feel overwhelming, and it’s hard to know where to start. I offer a safe, supportive space where you can explore challenges, gain clarity, and build meaningful change at a pace that feels right for you. Using CBT, SFBT, ACT, and Mindfulness, I help clients develop practical tools for managing thoughts and emotions while staying connected to what truly matters. Whether you’re navigating anxiety, depression, relationship stress, or life transitions, I will meet you with compassion and curiosity. We can work together to find the right approach and path forward