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Anil Shah

Therapist specializing in Anxiety in Pasadena, CA

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I'm Anil

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Credentials: AMFT

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life can feel overwhelming, but you don’t have to manage it alone. Whether you’re navigating high achievement pressures, feeling caught between cultures, struggling in relationships, or facing family or faith conflict, I offer a space to heal, grow, and create change. My style is direct, research-based, and results focused while warm and collaborative. I tailor therapy to your needs, helping you reconnect with emotions, strengthen relationships, and build practical tools. I specialize in men’s mental health, bicultural identity, couples counseling, family conflict, and religious trauma in person in the Los Angeles area and online.

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Specialties, approaches & insurance

Specializes In

AnxietyCancerCareer CounselingDepressionFamily ConflictInfidelityLife TransitionsMen's IssuesRacial IdentityRelationship IssuesOtherSelf EsteemPreteenTeenAdultsElders (65+)Queer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedCulturally SensitiveEMDREmotionally FocusedFamily SystemsGottman MethodInternal Family Systems (IFS)NarrativePerson-CenteredPositive PsychologyPsychodynamicStrength BasedTrauma Focused

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