0.0/ 5

Overall Quality Based on 0 ratings

Anhad Kaur

Therapist specializing in ADHD in Vaughan, ON

I'm Anhad

More details

Credentials: MA

Years in Practice: 3

Session Fee: $170 (sliding scale available)

āœ“ Offers Telehealth / Online Sessions

Languages

HindiPunjabi

About

Feeling overwhelmed, anxious, emotionally exhausted and not sure how to get through the day? You might be stuck in constant overthinking, panic, emotional shutdown or people-pleasing in your relationships. I’m a Registered Psychotherapist in Ontario offering online therapy for individuals and couples who are struggling right now and need support that feels grounding, steady, and practical. I specialize in South Asian mental health and support clients navigating family pressure, intergenerational trauma, cultural expectations, in-law dynamics, attachment wounds, and identity challenges.

Rating Distribution

Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0
Specialties, approaches & insurance

Specializes In

ADHDAnxietyCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife TransitionsPeer RelationshipsRacial IdentitySpiritualityWomen's IssuesAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedFamily SystemsMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Trauma Focused

0 Therapist Ratings

No ratings yet.

Be the first to rate Anhad Kaur.

Rate