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Anh Schlingman

Therapist specializing in ADHD in Irvine, CA

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I'm Anh

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Credentials: ACSW

Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You’ve been holding it together, but internally something feels off. Whether you're navigating a significant life transition, struggling in your relationships, or managing anxiety or depression, you don’t have to face it alone. I help adults and adolescents work through life's turning points—including divorce, grief, career changes, caregiving, family conflict, and unhealthy relationship patterns. Together, we'll make sense of what you're experiencing, develop healthier ways of coping, and help you move forward with greater clarity, resilience, and confidence.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesCodependencyCoping SkillsDepressionFamily ConflictOtherObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDBisexualGayLesbianLGBTQ+Open Relationships Non-MonogamyTransgenderImpulse Control DisordersMood DisordersThinking DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Family / MaritalGottman MethodIntegrativeInterpersonalMotivational InterviewingNarrativePositive PsychologyStrength Based

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