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Angela Valela

Therapist specializing in Addiction in Burlington, ON

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I'm Angela

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Credentials: RP(Q), MACP, MEd

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✓ Offers Telehealth / Online Sessions

About

Hello! Welcome to our community. I am a Qualifying Registered Psychotherapist dedicated to creating a safe, supportive, and non-judgmental environment for you as you navigate life's unique journey at your own pace. I offer a compassionate and accommodating space for healing and growth. I specialize in addictions, trauma, grief, and first responders and front-line workers.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyBehavioral IssuesBurnoutCoping SkillsDepressionDevelopmental DisordersDomestic AbuseDrug AbuseEmotion RegulationFirst RespondersGamblingGriefIntellectual DisabilitySelf EsteemSubstance UseTrauma and PTSDVeteransImpulse Control DisordersMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredStrength BasedTrauma Focused

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