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Angela Prosser

Therapist specializing in Anxiety in Toronto, ON

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I'm Angela

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Credentials: MSW, RSW

Years in Practice: 22

Session Fee: $185

✓ Offers Telehealth / Online Sessions

About

With 20 years of experience in the mental health field, I help hard-working adults struggling with anxiety, stress, and burnout rediscover calm, confidence, and balance. On the outside you hold it together, but inside, you’re exhausted. The overthinking, self-doubt, pressure to please, say the right thing, or get everything right can feel endless. Sleep is hard. Relaxing feels impossible. You may feel that no matter what you do, it’s never good enough. I offer a warm, trusting space where you don’t have to perform, please, or prove yourself. We’ll uncover what’s driving your struggles and build coping strategies for lasting change.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderCaregiversChronic IllnessCodependencyCoping SkillsDepressionFirst RespondersElderly Persons DisordersLife TransitionsOtherPeer RelationshipsPersonality DisordersSelf EsteemSexual AbuseSleep or InsomniaOtherStressTrauma and PTSDWomen's IssuesMood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedQueer AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDROtherInternal Family Systems (IFS)OtherMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLifeTELUS Health

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