Angela Arnold

About

I am committed to working with you to become the best version of yourself. My approach is compassionate, culturally responsive, and grounded in evidence-based practices. I believe that healing happens through connection, both with others and with ourselves. Whether you're seeking to break free from old patterns, heal from past wounds, or improve your relationships, therapy can be a powerful step toward change. I draw from a range of therapeutic models, including Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Family Systems, and Mindfulness-Based Practices.