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Aneesha Baloch

Therapist specializing in ADHD in Albany, NY

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I'm Aneesha

More details

Credentials: MHC-LP

Years in Practice: 2

Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Urdu

About

Therapy can be both an enriching yet vulnerable experience. Coming into therapy is a big step and it can be an excellent resource to discover new facets of oneself and how to navigate around them. Whether it be emotional, behavioral, relationships, or overall life situations, I’m here to offer you the support and tools needed to process and heal. My approach in particular is person centered with an emphasis on positive regard and compassion. In addition, utilizing elements of humor, genuineness, and a sense of hopefulness.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismCoping SkillsDepressionSelf EsteemStressTrauma and PTSDLGBTQ+TransgenderPreteenTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveHumanisticPerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

Blue ShieldBlueCross and BlueShieldCDPHPCignaEmpire Blue Cross Blue ShieldFidelisHumanaMVP Health CareUnitedHealthcare

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