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Andrew Blair
Therapist specializing in Anxiety in Napa, CA
I'm Andrew
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Credentials: LPCC
✓ Offers Telehealth / Online Sessions
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📞 +16283458434About
I work with individuals navigating a range of challenges, including those specific to men’s mental health, and support them in enhancing overall well-being, psychological flexibility, and performance. My approach integrates Acceptance and Commitment Therapy (ACT), mindfulness, Internal Family Systems (IFS), and flow state principles. Together, we’ll address what’s holding you back, build self-awareness, and celebrate growth as you move toward a more balanced, values-driven life.
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Specialties, approaches & insurance
Specializes In
AnxietyGriefLife TransitionsMen's IssuesStressOtherAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Internal Family Systems (IFS)Mindfulness-based (MBCT)RelationalSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
AetnaAnthemOtherBlue CrossBlue ShieldBlueCross and BlueShieldCignaHealth NetManaged Health Network (MHN)MeritainMHNet Behavioral Health