Anahita Abtahi

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About

Finding a therapist can feel overwhelming. I offer a space where you don’t have to perform, explain yourself perfectly, or have everything figured out. I’m a Registered Psychotherapist (Qualifying), and I work with children, adolescents, and adults who experience anxiety, emotional overwhelm, disconnection from themselves, or feeling stuck in patterns that no longer serve them. My approach is warm, collaborative, and relational. I believe healing comes from feeling understood and supported. Therapy with me is a place to slow down, make sense of your experiences, and reconnect with yourself.