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Ana Mena

Therapist specializing in ADHD in Bakersfield, CA

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I'm Ana

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Credentials: PsyD

Session Fee: $175

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Welcome! I am glad that you are here. I understand that finding the time to take care of your mind can be hard. We all get caught up in our thoughts and feelings of our day to day living and we may not necessarily take time to really listen to ourselves and focus on the messages our mind is saying to us. At MindCare Psychological Services we strive to help you in taking care of your mind. I believe that by taking care of your mind, you are working on promoting healthy functioning in other areas of your life that will result in enhanced overall wellbeing.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesChild or AdolescentCodependencyCoping SkillsDepressionDomestic AbuseDomestic ViolenceOtherEmotional DisturbanceFamily ConflictOppositional DefianceParentingOtherRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdults

Therapy Approaches

Christian CounselingCognitive Behavioral (CBT)Dialectical (DBT)Family / MaritalFamily SystemsHumanisticMotivational InterviewingPlay TherapyOtherOtherTrauma Focused

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