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Ana Magdalena DelNogal

Therapist specializing in Addiction in Redlands, CA

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I'm Ana

More details

Credentials: LCSW

Years in Practice: 3

Session Fee: $100

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

If you’re tired of overthinking, feeling on edge, or carrying the weight of family stress on your own, therapy can be a place to finally exhale. You may be looking for relief from anxiety or depression, support through conflict at home or in relationships, or a way to heal from painful experiences that still affect your day-to-day life. My goal is to help you feel more grounded, more understood, and more like yourself again.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyBehavioral IssuesBody PositivityCodependencyCoping SkillsDepressionDivorceDomestic ViolenceEating DisordersFamily ConflictFirst RespondersGriefInfidelityLife CoachingLife TransitionsMen's IssuesNarcissistic PersonalityParentingPeer RelationshipsStressSubstance UseTrauma and PTSDWomen's IssuesThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

CoachingCognitive Behavioral (CBT)Dialectical (DBT)Family / MaritalFamily SystemsMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicReality TherapySolution Focused Brief (SFBT)Strength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

AetnaAetna MedicareAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaHorizon Blue Cross and Blue ShieldHumanaIndependence Blue CrossQuest Behavioral Health

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