Amy Rasmussen Waluk

About

In the age of endless information and self-help advice, it is easy to lose connection with ourselves, and trust in our innermost knowing. Each one of us is unique and metabolizes our experiences in different ways. By reconnecting with self, our needs become clearer, making the process of discovering what we might benefit from to be most okay, quite natural. Lived experiences that create conditions for grief, anxiety, attachment complexity and trauma can be attended to in good and meaningful ways by reconnecting with our wisdom and making active steps toward healing.