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Amy Krug

Therapist specializing in Anxiety in Ayr, ON

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I'm Amy

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Credentials: MSW, RSW

Years in Practice: 26

✓ Offers Telehealth / Online Sessions

About

Are you feeling anxious, overwhelmed or burnt out? Perhaps you have lost your way and are struggling with issues of trauma, loss, grief and feeling as though you do not have a voice. I know reaching out for help can be difficult and I am here to help you find your way, empower you to find your own truth and meaning and help you understand and work through the challenges you face. I will hold space and provide a safe, and inclusive space where you can take a breath and feel heard and supported.

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Specialties, approaches & insurance

Specializes In

AnxietyAutismCancerDepressionGriefLife TransitionsNeurodivergenceRelationship IssuesSelf EsteemTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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