Amy Duckwall

About

Does setting healthy boundaries with people seem scary or impossible? Are you anxious, overwhelmed, or feeling lost? Are you doubting yourself, stuck in the past, or fixating on the fear of your future? Maybe you struggle to say no to people because you're afraid of rejection or criticism or abandonment. Perhaps you're just exhausted with all of it, balancing everything nonstop for everyone but not yourself. Maybe you've forgotten how to be..you. You try to do it all but your confidence is lacking and you're feeling guilty over everything. Life wasn't supposed to be this stressful and hard. I'm here to help you find yourself again.