Amy Amidon

About

I specialize in evidence-based treatment for trauma. Related issues include anxiety, depression, grief, relationship difficulties, self-esteem, difficulties with emotional regulation, and stress management. I primarily utilize attachment-based EMDR therapy. I stress creating balance in your life as a means of promoting improved quality of life, purpose and meaning, healthier relationships, and increased self-compassion. I encourage clients to learn how to take back control of their lives by managing life stressors in more effective ways. Because life is not just about learning how to survive, but rather learning to thrive!