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Amreeta Kaur

Therapist specializing in Anger Management in Richmond Hill, ON

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I'm Amreeta

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Credentials: MSW, RSW

Years in Practice: 20

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

What if you seem to be functioning well on the outside, but on the inside, you feel this unsettled anxiety, or have thoughts that you are not good enough? What if you no longer strive to please others but you are realizing that you still abandon yourself? You may recognize a pattern; however, insight alone has not created change. Therapy can offer a different kind of space.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionDivorceGriefLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Culturally SensitiveEclecticEmotionally FocusedExistentialIntegrativeInterpersonalOtherMotivational InterviewingMulticulturalNarrativePsychodynamicSolution Focused Brief (SFBT)

Insurance Accepted

BlueCross and BlueShieldComPsychDesjardinsGreat-West LifeGreen Shield CanadaManulifeSunLife

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