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Amita Gujral

Therapist specializing in ADHD in Hamilton, ON

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I'm Amita

More details

Credentials: BA, MSc

Years in Practice: 2

Session Fee: $190

✓ Offers Telehealth / Online Sessions

Languages

Hindi

About

I aim to create a safe, non-judgmental space where you can authentically express yourself. I will step into your world with empathy, acceptance, and respect, helping you navigate life's challenges, make connections, and uncover strengths. As an immigrant, I understand how challenging it can be to open up about personal struggles, especially if therapy feels unfamiliar or daunting. This shapes my commitment to fostering an environment where you feel comfortable and empowered to explore and create positive change at your own pace. I can help you manage emotions, enhance self-understanding, and navigate daily challenges with awareness.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBipolar DisorderDepressionEmotional DisturbanceSelf EsteemMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)InterpersonalMotivational Interviewing

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