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Amber Koganow

Therapist specializing in Anger Management in Lethbridge, AB

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I'm Amber

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Credentials: BA, MACP, CCC

Years in Practice: 2

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

My clinical experience is rooted in helping women navigate the emotional and psychological challenges of pregnancy, postpartum, and motherhood. Additionally, I provide support to individuals experiencing a broad range of life challenges, including relationship difficulties, stress management, and life transitions. I am committed to helping clients build resilience, enhance emotional regulation, and develop effective coping strategies. By creating a safe and supportive environment, I empower clients to explore their experiences, overcome obstacles, and achieve personal growth and well-being.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCaregiversCoping SkillsDepressionDivorceEating DisordersFamily ConflictGriefInfertilityInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSleep or InsomniaStressWeight LossWomen's IssuesOpen Relationships Non-MonogamyMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Gottman MethodMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBenevaOtherCanada LifeChambers PlanCINUPOtherOtherOtherEquitable Life of CanadaFirst CanadianOtherOtherOtherJohnston GroupOtherOtherManulifeMaximum BenefitOtherOtherOtherTELUS HealthOtherOther

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